Today was gym day

I am so out of shape!

I exercised my little heart out.

Managed to put in an hour of exercise.

Legs, arms abs, etc.

All worked out.

Dialyzing now.  Pen in hair as to not forget where it is as I record the numbers during dialysis.

But, I am so glad The Lord gave me strength to exercise today.

My back stil is bothering me.

Will continue exercise to strengthen my back muscles.

I had cramps all through exercise.

Praying I do not cramp during dialysis.

Got a customer to proof 3 pamphlets via Craig's List.

Also posted my tutoring services on Craig's List.

Want to tutor and do papers full time as a career, now that I am tired.

My goal is to make $90,000 a year more.

Re activated my website http://isbells.gnld.net.  

Will sell products via the website.

About to listen in on a conference call, if I remember.  

If not will listen to playbacks on tomorrow.

Ordered some juice and nutritional supplement powder.

http://isbells.gnld.net

The powder has 9 grams of protein.

The juice has phyto nutrients.

Trying to get healthy.  I am eligible for a kidney in December 2014. 

But I have to meet the weight requirement. 

I must lose about 50+ pounds.

I am changing my diet and am exercising on a regular basis. 

Really working on increasing protein intake.  

Losing bone in my jar.  The dentists keeps reminding me of that fact.

Ordered protein bars to enhance my protein intake.

Perfect Zone Bars

I can't eat too much meat.  Really bothers my body.

All for tonight!

JMI