12-30-2011 ETC...................

Still have these funny feelings in my arm. Will surf web for comments about fistulas and sensations in arm. Got lots done at work over the past two weeks. Very few people there. My goal is to jump on COMPS tomorrow. Found gluten free bread at Earth Fare, along with soy milk, gluten free cereal, etc....

Need to get press and curl. Too tired to sit at the bowl, etc. Now you know that is a shame! Ha ha ha ha ha. Sent out the invitation for the 2012 Bean Family Reunion. Thank you Lord for stamina. Lower back still hurts. Believe it is because of my inflamed hip bursa.

Have many doc visits ahead: colonoscopy, deep teeth cleaning, epo shots, DEXA of hip, quarterly scan of colon @ CCI! Well the Lord's got this! :-). Better him than me worrying! I thank God for chiropractor, Dr. O, and staff at Rocket City Chiropractor! They keep me aligned. Does make a big difference. April 2012 will be two years of chiropractic care.

Wonder if others get lots of muscle cramps? I mean everywhere, legs, arms, neck, stomach, ribs, etc. Not a pleasant thing. But if I only drink water they are few and far between. Got to stay on my water regiment and leave the potato chips alone!

Writing this journal does help. Hope it encourages others in the same situations. I loved when I would talk to nursing students about how to care for Lupus patients. I guess this medium will reach more people. Love these raisins from Earth Fare!

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