Sunday, January 15, 2012

HEALTHY CHOICE MEALS

After searching and search for prepared meals to meet the requirements of my Renal Diet, Healthy Choice is the best choice.  Although no where near the requirements I would get with cooking at home, I AM JUST TOO TIRED.

I compare WEIGHT WATCHERS, HEALTHY CHOICE, BOSTON MARKET, ZATARANS, MARIE CALLENDERS, CORKY'S, STOUFFERS, ETC.....

 

The ones I looked resulted in HEALTHY CHOICE in the following ranges:

PROTEIN, 13-16 g, Goal 80 g / day

SODIUM, 440-570 mg, Goal <2000 mg / day

POTASSIUM, 450-750 mg, Goal <2000 mg / day

PHOSPHORUS, 20% RDA

CALCIUM, 4-20% RDA

SUGAR, 9-25 g,

CARBOHYDRATES, 45 g each meal X 3 + 15 g each snack = 165 per day

My goal is to each less than 2000 calories / day

 
SOOOOOOO!  After 2 hours, I am almost done with I am suppose to do for my REANAL DIET (PRE-DIALYSIS).

 

 

TEAM REDEMPTION!  
http://www.iboplus.com/jisbell
No Excuse - A Philosophy for SUCCESS!
Mrs. Janice Mitchell Isbell
256-859-9758 home
256-694-9451 cell
http//:www.janiceisbell.com


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