Iron

Fast Facts About Iron http://juicerrecipesnow.com/how-much-vitamin-c-is-in-orange-juice/ Did you know... Liver (all kinds), iron-fortified cereals, beef, pork chops, poultry, lima beans, and kidney beans are the food sources with the most iron? Some of these foods may not be good choices for people with kidney disease, so talk to a dietitian before making any food changes. One out of every 200 to 300 people has a genetic problem called hemochromatosis, which causes a buildup of too much iron? The treatment: removing some blood. Vitamin C helps you absorb more iron, when you take them together? (NOTE: People on dialysis should limit Vitamin C to 60 mg/day.) Combining iron with coffee or a high-fiber diet means you absorb less? Iron pills or vitamins containing iron are the number one cause of poisoning deaths in children under 6—even with childproof caps? (As with all of your drugs, keep iron pills out of the reach of children.)